Simple Living Tips For a Stronger Heart & Healthy Body Our bodies are designed to create fat to protect us. Before our modern days of convenience foods and unhealthy diets, where overeating is the norm and not the exception, that wasn’t a problem. People couldn’t always get hold of enough to eat as easily and […]
10 Simple Tips For Healthy Living We are going to look at some of these today. Many may seem to be a matter of common sense, but if you follow these you will be on your way to healthy living. 1. Drink plenty of water. It is suggested that we consume 8-10 glasses per day. […]
Hot flashes can be treated with medicine and simple steps There are traditional medicines other than hormone therapy that can help with hot flashes. Several drugs that usually are used to treat depression give relief of symptoms for some women. These drugs include paroxetine (approved by the Food and Drug … Read more on Chicago Daily […]