Healthy Living – Drinking Fluoride Water – Good Or Bad? Most everyone is aware that our public water systems include fluoride that is added to the water. The reason for the addition is to help prevent tooth decay; this is good right? The answer to this depends on the source of the fluoride as well […]
Alkaline and Acid Diet – Living a Healthy Life All of us follow a combination of an alkaline and acid diet. However, a problem could start if most of what we eat is high in acid content. If a certain food is highly acidic, it will also leave acid residue in our body. Acid build-up […]
Healthy Living – Is Your Water Filter Making You Sick? Water filters are quickly becoming necessary as studies show we have an excess of 80,000 toxic chemicals in our water. Improper care, replacement or simply choosing the wrong home water filters could put you in serious danger. Below are a few tips to make sure […]
How To Make Living A Healthy Lifestyle A Priority In Your Life If you are like one of the millions of people who made it their New Year’s resolution to eat better, exercise more, and booze and smoke less then don’t fret if you haven’t complied 100% New Year’s resolutions are intended for you to […]
Pop In Garlic Gel Caps For A Healthy Living “What garlic is to food, insanity is to art?” This statement reveals how important even a small clove of garlic is in building a healthy life. Along with its health remedies, garlic also has a great history behind. It has been used for over 6,000 years […]
Simple Living Tips For a Stronger Heart & Healthy Body Our bodies are designed to create fat to protect us. Before our modern days of convenience foods and unhealthy diets, where overeating is the norm and not the exception, that wasn’t a problem. People couldn’t always get hold of enough to eat as easily and […]
Proper Diet and Exercises Paves Way For Healthy Living Due to stress and strain, many of us indulge in emotional eating, which is nothing but raving for food to satisfy your emotional feelings that make you forget depression. You are always wondering how to overcome food cravings with so many temptations thrown around. On seeing […]
Living a Healthy Life With Chronic Fatigue Syndrome Do you know anyone who suffers from Chronic Fatigue Syndrome? Or perhaps you do yourself. Well, imagine a lifetime of CFS, which consists of endless headaches and flu-like illness. It’s hard to imagine being unable to go from your bed to the kitchen or the bathroom because […]
The Right and Wrong Concepts About Healthy Living A healthy life is a key to happiness-more and more people are now realizing this fact. Whereas before, health was often second or third only among the priorities of many individuals, there is now a growing awareness of the importance of healthy living. Still, despite the seemingly […]
Healthy Lifestyle – Are You Living a Balanced Healthy Life – Let’s Talk What is a healthy balanced lifestyle all about? Well, you probably know that it requires a decent diet, proper amount of sleep, and a little exercise. But there is more to it than that. You see, if you are sitting down all […]
