Lastest Healthy Living News

Starbucks is Lowering Sugar Content in Drinks – But is it Enough?
Everyone knows that soda is full of sugar. Odds are, you've weaned yourself off the bubbly stuff in an effort to live a healthier lifestyle. However, an equally disastrous amount of sugar could be hiding somewhere even nearer and dearer to your heart …

Healthy Living: Keeping up those New Year's fitness resolutions
are you keeping up with your new year's fitness resolutions? if the answer is no, we have some convenient exercise ideas to get you back on track, in this week's healthy living. mike look is the fitness director with workout anytime, and joins us now …
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More recreational, healthy living opportunities on the horizon
The system allows Core Fitness members to set health and wellness goals and track progress electronically. There is a smartphone app, Preva, that works with the system, so as individuals work out on the cardio machines, their progress is recorded and …
Read more on The Garden City Telegram